Where ice meets fire.
The highest up from northern Norway, down to the volcano in Sicily.
I have 25 years of training experience when I started practicing martial arts at the age of 7. Has been trained in Norway, Spain, Sweden, USA and Italy. My inexhaustible drive comes from how I train.
Som äldsta storebror med hjärtat på rätt ställe har jag haft förmån att vägleda andra och i samband med min medfödda ledarroll brinner jag för att hjälpa människor med att uppnå deras mål här i livet.
I am a fiery soul who, like the Phoenix Bird, rose from the ashes and raised myself from extreme situations. I have returned to full physical and mental function after breaking my back and both hips in a serious accident in 2015.
It is my firm belief that exercise is the component that gives a person the ability to defeat their inner demons and experience life once again becoming comprehensible, meaningful and manageable! I know exactly how much a body can withstand, and where its limits go.
I have found that my deepest commitment and focus lies in successfully giving my clients what they desire to achieve by composing a successful personalized diet and exercise plan. In addition to individual coaching, I offer my leadership for couples and group training.
Education/professional experience
Educated in nutrition and exercise science and has run several successful companies. Experience of working with addiction problems, psychosocial problems and CBT (behavioral therapy).
Looking forward to helping you with your dreams. Kind regards, Alexander Helmersen
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